Stanford University Longevity Course
Foundations on Longevity
The online virtual course begins with a simple fact. Life expectancy doubled within a single century, not across many.
Forty of the world's leading minds on longevity sat down for this course. Scientists, physicians, researchers, economists, and entrepreneurs, each in real dialogue with Dr. Laura Carstensen.
Every conversation was captured so that each student experiences these teachings firsthand, not as summaries or secondhand notes, but as the exchanges themselves.
Across ten modules, these forty voices explore that one remarkable fact and everything that follows from it, as the world is only beginning to understand what it makes possible. Written for the curious reader rather than the specialist, the course reaches Attilio clients first at the end of October.

Laura Carstensen, Ph.D.
Founding Director, Stanford Center on Longevity

The ten modules.
- 01
How We Got Here
The economists and physicians who first measured the longevity revolution explain how a single century changed everything.
- 02
Biology of Aging
Two of the field's leading biologists open up the body to show what aging actually is, and how much of it can be influenced.
- 03
How to Stay Healthy for a Century
The clinicians and scientists behind daily practice reveal how food, movement, and habit decide the quality of thirty added years.
- 04
Your Brain and Mind
Four researchers trace the mind from a single cell to a full lifetime, and show how expectation itself can shape performance.
- 06
Education
Historians, founders, and teachers reimagine how people learn in a world where learning never truly stops.
- 07
Work
Three economists examine what work gives beyond a paycheck, and what happens to wages and community as the nature of work changes.
- 08
Financial Security
Leading economists and Strategic Partners rethink a savings model that was never built for a life this long.
- 09
How Emotions Guide Your Life
Five longtime friends and colleagues, each an expert in emotional development, sit down together to explore how feeling shapes a life.
- 10
The World You Live In
Environmental scientists and community builders widen the lens, then close the course with the ten principles of The New Map of Life.
Begin the conversation.
The course reaches Attilio clients first when it is ready at the end of October.






































