Dr. Verdin Baseline Assessment

Measuring health before symptoms speak.

One Person Six Functions

A measured baseline, captured and tracked over time.

  • Executive Function

    • Memory and attention
    • Processing speed
    • Mood and stress
  • Stress

    • Thyroid function
    • Sex hormones
    • Stress hormones
  • Cardio

    • Blood pressure
    • Cholesterol and ApoB
    • Arterial health
  • Respiratory

    • Oxygen uptake
    • Heart rate response
    • Recovery rate
  • Metabolism

    • Average glucose
    • Time in range
    • Glucose variability
  • Muscle and Bone

    • Lean muscle mass
    • Visceral fat
    • Bone density

The Nine Components

Full Panel Labs

  • Heart & lipids
  • Blood sugar & count
  • Organ function
  • Hormones & thyroid
  • Vitamins & minerals
  • Brain health
  • Heavy metals
ApoB
76 mg/dL, in range
  1. Heavy metals in blood. 49.3% of Americans have a combination of lead, cadmium, mercury and arsenic in blood.
  2. What high levels do. High levels impair neurological, cardiovascular, kidney and reproductive organs.

DEXA Scan

  • Lean muscle mass
  • Fat mass
  • Visceral fat
  • Bone density
Visceral fat
Low
  1. Low bone mass after fifty. 43% of US adults aged 50 and older have low bone mass, osteopenia.
  2. Visceral fat is active tissue. Metabolically active tissue surrounding the internal organs.
  3. What visceral fat drives. Insulin resistance and inflammation, and changes to liver, cholesterol and blood pressure.

VO₂ Max

  • Oxygen uptake
  • Heart rate response
  • Breathing efficiency
  • Recovery rate
VO₂ max
48 mL/kg·min
  1. A predictor of longevity. One of the strongest predictors of longevity.
  2. Mortality risk. Low VO₂ max is associated with significantly higher all-cause mortality.

Glucose Monitor

  • Average glucose
  • Time in range
  • Glucose variability
  • Overnight patterns
Time in range
94 %
  1. One meal, two people. Spikes and crashes vary significantly between people eating identical meals.
  2. Large swings. Large swings in glucose are associated with declining metabolic health.

Smart Scale

  • Weight trend
  • Body fat percentage
  • Muscle mass
  • Hydration level
Body fat
14.2 %
  1. What a smart scale reports. Visceral fat, muscle mass, body fat, water mass and resting heart rate.
  2. Read over time. Longitudinal data are valuable signal inputs for health optimization.

Blood Pressure

  • Systolic pressure
  • Diastolic pressure
  • Resting heart rate
  • Reading consistency
Average
118/76
  1. A high-value metric. One of the highest-value metrics for longevity and cardiovascular risk.
  2. How common hypertension is. The CDC estimates 48% of US adults have hypertension.

Sleep Study

  • Sleep stages
  • Total sleep time
  • Sleep efficiency
  • Breathing events
AHI
3.2/hr, normal
  1. What sleep apnea is. A disorder in which breathing repeatedly stops or is significantly reduced.
  2. How common it is. One in three adults have sleep apnea.

Intrinsic Capacity

  • Mobility & balance
  • Vision
  • Hearing
  • Cognitive function
  • Vitality
  • Psychological wellbeing
  1. What it measures. The composite of all the physical and mental capacities an individual can draw on.
  2. Where it comes from. Center of the World Health Organization model of healthy aging, alongside “functional ability.”

PhenoAge

  • Albumin
  • Creatinine
  • Glucose
  • C-reactive protein
  • Lymphocyte percentage
  • Mean cell volume
  • Red cell width
  • Alkaline phosphatase
  • White blood cell count
PhenoAge
5 yrs younger
  1. What it compares. A biological age estimator reflecting how old your body appears to be functioning versus your calendar age.
  2. What it is built from. Calculated from nine standard clinical blood markers.

A baseline worth defending.

Nine components yielding a complete, quantifiable, defensible baseline — captured early, monitored continuously, and interpreted by a dedicated Health Architect™.